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Strength & Scotch: Get Fitter While Enjoying Life

May 25, 2015

Payback time for Grant this week. He put Heavey on the spot a few weeks ago, so we turn the tables on him this week. Get inside his head and find out what makes him tick. Why is he so inquisitive? Why is he interested in health? Why does he drink so many booze? All this with the very enjoyable Johnnie Walker Double...


May 18, 2015

Is spending the extra money on organic worth it? What exactly does organic mean? Is it really healthier? We dig into everything organic on this episode of Strength and Scotch. All of this while we enjoy a Sherry Cask Macallan Scotch. [2:20] Heavey’s Reluctance to do this Episode [3:05] What Does Organic Mean? [4:00]...


May 12, 2015

It’s not a sexy topic, but it is likely the thing you’re overlooking in your health. Managing stress can make you skinnier, give you bigger muscles and just make you all around happier, Found out how on this episode of Strength and Scotch. We manage our stress very well during this discussion with an Ardbeg 10...


May 5, 2015

Alice joins us today to talk about the worst week of Grant’s life… the week he did The Master Cleanse. Heavey also did the cleanse though is slightly less dramatic about the experience. In this episode we discuss the reasons why people do cleanses and if one might make sense for you. We washed it all down with a...