Nov 28, 2016
This week Grant and Heavey chat with guest Jenna all about birth control...specifically oral birth control pills vs IUD's. The pros and cons are discussed regarding exogenous hormonal therapy as well as the effects of different methods on health and performance. [0:56] Hi Jenna [1:30] Scrotox [1:56] Tight, solid balls...
Nov 21, 2016
This week Grant and Heavey look into multivitamins...and why they shouldn't be for everyone. Heavey dives into why a daily multivitamin might actually be harmful, the effects of high dose vitamins, and why the vitamins in your energy drink and cheap supplements may not be the answer to resolve deficiencies....
Nov 7, 2016
This week Grant and Heavey host a live audience show to celebrate their 100th episode. The boys open up to answer health/fitness/scotch questions from the audience: Can you catch up on sleep? What are the best sources of protein for pregnant pescatarians? What's the best scotch for a novice scotch drinker? Meditation-...