Sep 24, 2019
Grant and Heavey talk about how words can affect your motivation in terms of losing weight or maintaining a healthy lifestyle. Yep! It’s all about choices. Learn how language can impact and affect your choices. Plus, a small talk on Speyside whiskeys and the most expensive bottle of whiskey out there!
Sep 17, 2019
Today, Grant and Heavey are joined by listener Austen as they talk about how college kids can stay fit, motivated, and overcome intimidation. The three also enjoy a 12-year Macallan and find out what makes drinking scotch such a unique experience!
Sep 10, 2019
Grant and Heavey chat about how to maximize fertility. The desire to have a kid can put a lot of stress on couples. What many don't know is that there are many things that you can do to prepare in order to improve the baby's health and reduce risk factors along the way.
There is so much misinformation out there but...
Sep 3, 2019
Grant and Heavey talk about the Apple Watch, which is probably the most popular watch on the market right now. They dig into the benefits, specifically looking at its uses within the health space.