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Strength & Scotch: Get Fitter While Enjoying Life

Jul 27, 2021

In this week’s episode of Strength and Scotch, Grant and Heavey discuss nature vs nurture: Is willpower genetic and thus preordained at birth?  The boys also debate who has the most willpower between the two of them.

If you love the strength part of Strength & Scotch AND you'd like to get into the best shape of...


Jul 13, 2021

In this week’s episode of Strength and Scotch, Coach Heavey discusses the #1 reason why people struggle with fat loss- it’s not what you think!   Grant also shares his recent success with fat loss, a memorable 9-mile run and a sneak peek at this month’s whiskey club selection.


If you love the strength part...