Sep 7, 2015
Heavey and Grant field a listener question and go deep on fish oil in this episode. Fish oil is one of the most popular supplements available, but does it work? Is it something you should use? Find out that and how to make a Manhattan on the latest episode of Strength and Scotch. [1:50] Listener question, what are Heavey approved supplements? [2:38] Supplements are Supplemental! [3:18] Supplement relative to your shortcomings [4:15] Fish oil [6:20] Sensationalism [7:45] What are Omega 3s? [10:15] The boiling crab [11:15] Why we think fish oil is healthy? [13:40] Grant ruined my day [14:15] Nutritional science [16:30] Talk to your doctor [18:10] Whoopsie, margirin [19:20] Jargon [21:15] Consuming fish [22:30] Healthy vs. Not Sick [25:15] Manhattan [26:25] Power to the People