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Strength & Scotch: Get Fitter While Enjoying Life


Feb 2, 2016

This week Grant and Heavey are joined by their friend Mahea. Mahea shares her recent journey from unfulfilled desk jockey to culinary chef- all the while losing 70# in the process. Always inquisitive, Grant probes for her secret: from a strict vegetarian CrossFitter, to a "mostly vegetarian" pastry chef yogi/runner, (yes, in that order) Mahea takes us on her journey of finding her physical and mental strength. While talking transformation, the boys introduce Mahea to Johnny Walker Blue label during this episode...and she's a fan. [1:01] Welcome Mahea [2:01] He was my first [4:45] Mostly vegetarian [6:23] I'm going to need some new bikinis [9:12] Cook it. Lick it. [9:33] Put the meat in my mouth [12:10] Mental health [15:26] I'm in awe of your attitude [16:13] There is no secret [20:09] Is that syrup? [23:51] Confidence factor [26:32] Moment of clarity [28:55] I have 100% control over that [31:43] The year of mental health [34:05] Johnny Walker Blue [35:33] So on Fleek!