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Strength & Scotch: Get Fitter While Enjoying Life


Feb 8, 2016

This week Grant and Heavey are joined by fellow fitness friends Arpie & Hrag. After CrossFitting at a local box on and off for 5 years, A&H are ready to turn their garage into their own personal lifting facility...but they need help selecting equipment and planning out their space. Brandon and Grant talk to them about their true motivation for working out at home, their budget, and the essential pieces of equipment they should absolutely have in their garage gym... and their recommendations tally in WAY below the couple's budget. While discussing fitness toys, Basil Haydens Bourbon is enjoyed. [2:51] The garage [3:57] Yoyo fitness [8:43] Bi’s and tri’s [9:50] Netflix and chill [12:45] What’s your home goal? [16:07] Little pieces of fat [17:40] The budget [20:12] Snatching 350 [23:13] The best piece of equipment [25:05] Your interest is interesting [27:25] Folding squat rack [33:19] Versatility [36:40] Two dudes [37:24] My brain just exploded [40:51] Hot & healthy [42:20] Basil Haydens Bourbon