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Strength & Scotch: Get Fitter While Enjoying Life


Sep 5, 2016

This week Grant and Heavey check in with Arpie and Hrag on their garage gym buildout. The group discusses the equipment purchased, what they are using, how often they're actually training in their garage gym and what they wish they had in their garage. [1:58] Weird [4:48] How much have we saved? [6:17] The routine [7:51] The intensity piece [11:03] Squat stand [14:15] All See's chocolate? [15:53] Hip Thrusts [16:13] You brought sexy back [18:02] Knowing thyself [19:57] Heavier weights [21:16] Nothing makes a wife happier